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Tag Archives: swimming
August Days
For once in this neighborhood, the only annoying sound is two angry crows. Every time I’ve sat out, neighbors have been forklifting, backhoeing, sawing, cussing and yelling. I’ll take these cawing cacklers anytime over the drone of machinery. Migraine melts … Continue reading
Joy in Water
Swimming fish-like, first time back in the water in ten days, I find my place again. The pool is welcoming. I am good today. My head behaves, allowing this. I see the clear water below, find the dark blue lane … Continue reading
The After Zen
Finally after an unanticipated four weeks break from the local athletic club and swimming, I returned yesterday. I was surprised that I picked up right where I left off. Even though I only anticipated a half hour session, I swam … Continue reading
Back in the Swim of Things
As I opened the door to the shower room off the club’s swimming pool, I knew I was home. The first thing to reach me was that chlorine/apple like combination scent and the warm but not oppressive air. It had … Continue reading
Migraine Awareness Month #16 – Riverdance
Have you found a way to work exercise or movement into your life with Migraine/Headache Disorder. What is it? Last year I had found the perfect solution to getting in some good physical activity when migraines weren’t taking over, and … Continue reading
My New Addiction
All it took was the gentle push-off of my legs from the shallow end of the pool, and I was immediately buoyed in body and spirit. Swimming again was like being back on a bicycle, only better. I was transported … Continue reading
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Tagged diabetes, exercise, finding your passion, goals, High Blood Pressure, high cholestrol, losing weight, motivation, swimming
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